But after returning home, I continued my surfing journey. Something in me transformed. I discovered so much about myself. I had faced my fears every day paddling out into the water, and expanded my boundaries on land and in the sea. The part of my brain that regulates risk stretched in a way no other experience had stretched it before.
What was born was the Surf Life Retreat in Mal Pais, Costa Rica (yep – where I first attended surf camp!). Like a traditional surf camp, each morning, I designed it so that we’ll surface our strengths through yoga and surfing taught by experienced, all-female surf instructors. We’ll also reflect in individual and small group coaching sessions and together, explore topics such as life purpose and the neuroscience of our fears. We’ll also help you discover how to make greater social impact leveraging your successes to date.
I’m excited that I found a small, boutique hotel tucked away in the Nicoya peninsula, surrounded by white sand beaches, breathtaking greenery and dramatic sunsets.
I am so honored to be offering this retreat to share in the lessons the ocean has in store for us about life, leadership and making courageous leaps. You never know when or where you’ll get inspired in life. For me, it was in the ocean, connecting to a side of myself I did not even know had existed. I can’t wait to share this experience with others!
Click here for more information on pricing and registration.