Surf Life Foundations for Architects and Designers Session #2: Meeting Your Captain
Exercise 1: Guided Journey to Meet Your Captain
Please set aside some uninterrupted time, kick back, relax and listen to the attached guided visualization to meet your Captain. Take notes of what you saw after you finish listening to it. If sketching or drawing is a better medium for you, you can do that too!
Captain Guided Journey Credit: Co-Active Training Institute
Exercise 2: After completing the guided visualization, write answers to the reflection questions below: