1 Day Surf Life Immersion*

The Surf Life Executive Coaching Immersion is my most in-depth offering.  If you are wishing to explore a work, life or career shift that feels scary or impossible and if you want to dive really deep into a mind and body coaching experience, this offering is for you.  It is designed to help you step closer to facing and understanding your fears through the lens of surfing.  

Surf Life Experience is a 5-part process that consists of: 

• Pre-Session: An exploratory session to determine where you are at with your transition what you want to change
• Immersion: A surf lesson at the beach to elicit more discovery, exploration of fear, and what it would mean to embody your change
• Reflection and Discovery:  Reflecting on your immersion and then focusing on identifying your aspirations and values
• Goal setting: Setting the path forward
• Accountability: Checking in periodically to monitor and coach you through the change you are seeking to make

First we will complete a pre-session together to understand where you are at and what roadblocks, if any, you are facing in your transition. We then spend a half day at the beach learning how to surf after which we enjoy a nice lunch together.  We spend the afternoon working on your aspirations and values and setting goals. 

You will walk away having accessed an entirely different part of your brain in service to your dream.  You will experience how facing your fears in the surf will equip you with the confidence to move through your transition.  You will have a clear sense of your values and life purpose, and knowing what your goals are.  You will have support breaking down your goals into actionable steps so that you understand how to get to them.    

You will receive 2 follow-up coaching calls and goal setting sessions to help keep you accountable to your goals.  

Surf Life is offered on selected weekdays only in Bolinas, CA or Pacifica, CA.  It is also available to youth aged 14 – 17 upon request.

Camilla Nelson on a Surf Life Immersion exploring what's next after her 14-year career as a Social Innovation Program Manager for Hewlett Packard

Kerrie on a Surf Life Immersion exploring how to face and overcome her fears. 

"As someone who loves the ocean, Farhana made it easy to follow her lead and reflect on the state of the water at certain moments as it related to my personal and professional destination...the waves, the calm waters, the clouds on the horizon.  In addition, she asks all the right questions to help you identify your values and apply it to your pursuit of growth, a new direction and/or a complete new journey.  As a result of her coaching, I now feel more focused in pursuing my transition to an encore career.  It's been a joy to work with her."

-  Camilla Nelson

"Amazing experience!  I am an executive coach myself and decided to participate in this because I am (now, was!) terrified of water and the thought of surfing.  Farhana was absolutely amazing--the perfect blend of support and challenge.  She made me feel absolutely comfortable and I did what I thought I could never do.  Highly recommend it!"

-  Kerrie Halmi
Executive Coach, Halmi Performance Consulting

Book here.